Parent & Tot – 45 min (18 months to 3 years) 

Our Parent & Tot class introduces children to gymnastics under the supervision of a certified coach with the assistance of their parent who participates in various gym activities. The safe, controlled class offers structure and fun programs that begin the development of coordination, balance, strength, flexibility and basic gymnastics skills. The development of these skills will enhance your child's self-confidence and their social skills.

Parent & Tot program schedule

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3 to 4 years – 1 hour 
4 to 5 years – 1 hour 
5 to 6 years – 1 hour 

These classes provide a fun and safe environment for the children to progressively help develop co-ordination, strength and flexibility. These structured programs incorporate basic gymnastic skills while focusing on fundamental and dominant movement patterns. Skills will be acquired on vault, bars, beam, floor and trampoline as children will progress through the Kindergym level system. Coaches will guide the children's development at their own pace. 
Parents do not participate in the warm-up or class but are welcome to view the class from our viewing area 

Age divisions listed are guidelines and may change based on demand.
1 hour program schedule

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6 to 7 years  - 1.5 hours 
7 to 8 years – 1.5 hours 
8 to 9 years – 1.5 hours 
9 & up – 1.5 hours 
Teen – 1.5 hours

Our coaches will guide recreational athletes in developing basic as well as more advanced gymnastics skills on all of the gymnastics events during the 1.5 hour class.  Coaches will steer athletes to develop at their own pace while having fun and developing strength, coordination and overall fitness. Children will progressively advance through the Cangym Level Program

Age divisions listed are guidelines and may change based on demand. 
1.5 hour program schedule 

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Advanced Recreational Program

All programs listed below require an assessment in order to be accepted into the program. 

Junior Achievement: 4 to 6 years - 2 hours

This class is intended to focus on strength, flexibility and basic gymnastic skills in a challenging, rewarding, and fun atmosphere. 

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Achievement: 7 years and up - 2.5 hours 

This program is intended for the child who would like and has the skills and abilities for something a little more challenging than the general recreational classes. The achievement class can be a preparation and possible stepping stone to the Interclub competitive program

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